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Robert J. Bovee, Kevin Silverman, Adam Fredericks, and Rick D. Bovee

Brighton Personal Training

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Robert J. Bovee, Kevin Silverman, Adam Fredericks, and Rick D. Bovee

Brighton Personal Training

Photo by MART PRODUCTION on Pexels

October 4, 2026

A Practical Guide to Setting Realistic Fitness Goals for Pittsford, NY Residents

Kevin Silverman

By Kevin Silverman

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