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Robert J. Bovee, Kevin Silverman, Adam Fredericks, and Rick D. Bovee
Brighton Personal Training
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Robert J. Bovee, Kevin Silverman, Adam Fredericks, and Rick D. Bovee
Brighton Personal Training
September 13, 2026
Fitness Myths Many in Pittsford, NY Still Believe—and the Real Facts
By Kevin Silverman
September 6, 2026
Guidance for Local Residents on Tracking Fitness Progress with Confidence
By Kevin Silverman
June 7, 2026
Essential Guidance for Starting Strength Training in Pittsford, NY: A Beginner’s Guide
By Kevin Silverman